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ANITA – Audubon's conference future was decided a couple of weeks ago when they decided to join the Rolling Valley Conference as of 2027.

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ANITA – Audubon's conference future was decided a couple of weeks ago when they decided to join the Rolling Valley Conference as of 2027.

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Apple has its first box-office hit. According to studio estimates Sunday, “F1 The Movie” debuted with $55.6 million in North American theaters and $144 million globally over the weekend, handing the tech company easily its biggest opening yet. “F1” was Apple’s first foray into summer blockbuster territory. Universal’s “M3gan 2.0” had been expected to pose a greater challenge to “F1.” Instead, the robot doll sequel collected a modest $10.2 million in 3,112 theaters. “How to Train Your Dragon," the box-office leader of the last two weekends, slid to second place with $19.4 million

Audubon, IA

Right Now
90°
Mostly Cloudy
  • Humidity: 65%
  • Feels Like: 102°
  • Heat Index: 102°
  • Wind: 8 mph
  • Wind Chill: 90°
  • UV Index: 9 Very High
  • Sunrise: 05:50 AM
  • Sunset: 08:57:50 PM
  • Dew Point: 76°
  • Visibility: 10 mi

Today

Partly cloudy. Hot. High 91F. Winds SSW at 10 to 15 mph.

Tonight

A clear sky. Low 69F. Winds S at 10 to 15 mph.

Tomorrow

Sunshine and some clouds. High 89F. Winds S at 10 to 20 mph.

Day
Temp
Thu
69°
91°
Thu
91°/69°
Mix of sun and clouds. Highs in the low 90s and lows in the upper 60s.

Chance of Rain: 0%

Sunrise: 05:50 AM

Sunset: 08:57:50 PM

Humidity: 55%

Wind: SSW @ 13 mph

UV Index: 9 Very High

Thursday Night

A clear sky. Low 69F. Winds S at 10 to 15 mph.

Fri
71°
89°
Fri
89°/71°
Plenty of sun. Highs in the upper 80s and lows in the low 70s.

Chance of Rain: 7%

Sunrise: 05:50:36 AM

Sunset: 08:57:36 PM

Humidity: 65%

Wind: S @ 16 mph

UV Index: 9 Very High

Friday Night

Partly cloudy skies. Low 71F. Winds S at 10 to 15 mph.

Sat
64°
83°
Sat
83°/64°
A few thunderstorms possible. Highs in the low 80s and lows in the mid 60s.

Chance of Rain: 50%

Sunrise: 05:51:13 AM

Sunset: 08:57:19 PM

Humidity: 80%

Wind: SW @ 13 mph

UV Index: 5 Moderate

Saturday Night

Partly cloudy skies. Low 64F. Winds NW at 5 to 10 mph.

Sun
63°
86°
Sun
86°/63°
Partly cloudy. Highs in the mid 80s and lows in the low 60s.

Chance of Rain: 15%

Sunrise: 05:51:51 AM

Sunset: 08:57:01 PM

Humidity: 67%

Wind: NNE @ 8 mph

UV Index: 9 Very High

Sunday Night

Partly cloudy skies. Low 63F. Winds light and variable.

Mon
65°
85°
Mon
85°/65°
Times of sun and clouds. Highs in the mid 80s and lows in the mid 60s.

Chance of Rain: 15%

Sunrise: 05:52:30 AM

Sunset: 08:56:40 PM

Humidity: 66%

Wind: SSE @ 6 mph

UV Index: 9 Very High

Monday Night

A few clouds from time to time. Low near 65F. Winds light and variable.

Tue
65°
87°
Tue
87°/65°
Thunderstorms early. Highs in the upper 80s and lows in the mid 60s.

Chance of Rain: 55%

Sunrise: 05:53:11 AM

Sunset: 08:56:17 PM

Humidity: 69%

Wind: SSW @ 6 mph

UV Index: 8 Very High

Tuesday Night

Scattered thunderstorms. Low near 65F. Winds light and variable. Chance of rain 40%.

Wed
64°
87°
Wed
87°/64°
Isolated thunderstorms. Highs in the upper 80s and lows in the mid 60s.

Chance of Rain: 33%

Sunrise: 05:53:54 AM

Sunset: 08:55:52 PM

Humidity: 70%

Wind: ENE @ 6 mph

UV Index: 9 Very High

Wednesday Night

Generally fair. Low 64F. Winds light and variable.

Balancing hormones naturally is critical to maintaining overall health and well-being. 

  • Updated

When it comes to weeknight dinners, simplicity is key. This one-pan meal combines juicy lemon garlic chicken with a colorful medley of roasted vegetables for a stress-free dinner that's bursting with flavor. With minimal prep and cleanup required, it's the perfect recipe for busy evenings when you need a wholesome meal on the table fast.

In the hustle and bustle of our daily lives, finding moments of peace and tranquility can feel like a luxury. However, even in the midst of chaos, taking just a few minutes to pause and connect with ourselves can make a world of difference for our mental well-being. This 5-minute calming breath meditation offers a simple yet powerful practice to help you ground yourself, release tension, and cultivate a sense of inner calm. Whether you're feeling overwhelmed, stressed, or simply in need of a moment of stillness, this meditation can be your oasis in the midst of a busy day.

  • Updated

WEST DES MOINES — Many health risks — like sitting too much, eating unhealthy foods and smoking — can be avoided. Other health threats — like not being able to get certain prescription medicines — are out of our control and can wreak havoc.

US President Donald Trump visits the midwestern state of Iowa on Thursday to kick off a year-long celebration of America's 250th birthday -- and tout his own second-term presidency.

US lawmakers teed up a final vote on Donald Trump's marquee tax and spending bill Thursday after bruising Republican infighting nearly derailed the centerpiece of the president's domestic agenda.

A government minister says Ye, the U.S. rapper formerly known as Kanye West, has recently been stripped of an Australian visa after he released his single “Heil Hitler.”  Home Affairs Minister Tony Burke on Wednesday revealed Ye has been traveling for years to Australia where his wife Bianca Censori was born. Her family live in Melbourne. Burke said “Heil Hitler,” released in May, promoted Nazism. The song has been criticized as an antisemitic tribute to German dictator Adolf Hitler. Burke said, “We have enough problems in this country already without deliberately importing bigotry.”

Multi-billionaire Amazon founder Jeff Bezos and Lauren Sanchez have arrived in Venice ahead of their star-studded weekend wedding. Bezos waved from the water taxi as he and Sanchez arrived Wednesday at the dock of the Aman Hotel, a five-star hotel on the Grand Canal, with two security boats in tow. The nuptials have galvanized a wide assortment of activist groups protesting it as a sign of the growing disparity between the haves and have-nots as well as disregard of the city’s residents. About a dozen Venetian organizations have united under the banner “No Space for Bezos.” Among the 200 guests attending the wedding are Mick Jagger, Ivanka Trump, Oprah Winfrey, Katy Perry and Leonardo DiCaprio.

Israel and Iran have traded more missile attacks despite international calls for a halt to the fighting, with neither country showing signs of backing down as the conflict between the regional foes raged for a third day. Iran on Sunday said Israel struck its oil refineries, killed the intelligence chief of its paramilitary Revolutionary Guard and two other generals and hit population centers in intensive aerial attacks that raised the death toll in the country since Israel launched its major campaign on Friday to 224 people. Israel, which has aimed its missiles at Iran’s rapidly advancing nuclear program and military leadership, said that that Iran has fired over 270 missiles since Friday, wreaking havoc on sleepy residential suburbs and killing 14 people.